I’m Renee Hoeckel, LCSW-C

I have over a decade and a half of experience as a licensed clinical social worker. My original scope of practice was centered around supporting individuals psychodynamically in exploring their thoughts, feelings, and self beliefs. I have always been passionate about helping individuals heal from chronic stress, burnout, anxiety, life transitions, and grief that impact both mental and physical health.

Today, my work is centered around therapy for women looking to thrive beyond survival mode. I combine evidence-based psychotherapy with a deeper understanding of the nervous system, stress physiology, women’s health, and the mind-body connection. I believe healing happens when women feel emotionally supported, physically safe, and deeply understood. Once rooted and rewired to a safe internal sense of self, I believe individuals are then able to take aligned actions and achieve lasting positive outcomes in their lives. Together, we create a space where you can slow down, understand your patterns, regulate your nervous system, and reconnect with your own capacity for healing. Because wellness is not about becoming someone new. It’s about returning to yourself.